This is a  kick butt high intensity Fitness Bootcamp program  — a circuit of drills ranging from running and jumping jacks to push-ups, squats and sit-ups — for people looking to kick start their body back into fitness.  It can be set up as a weight loss boot camp, a get back in shape program, or a break through to the next level bootcamp.

Haven’t worked out in months or years? Not a problem.  Fitness boot camps are tuned to your personal fitness levels – whether you work out daily or haven’t worked out since high school, your personal trainer will customize a workout routine to ensure you get the most.  All the activities are structured so that you can choose the appropriate intensity for your fitness level pending on how you feel.

Motivation is a major key to your success.  You will be under constant supervision by your personal trainer, helping you to take it to the next level while keeping it safe and fun.  No two workouts will ever be the same.   This prevents boredom and ensures that you develop proper technique.  Other people working out around you also motivate you as you are surrounded here by fitness minded individuals.

The Fitness Bootcamp packages include a beach front room at the eXtreme eco hotel, gym membership to the coolest beach front gym in the Caribbean, a personal evaluation by a certified personal trainer and daily yoga, breakfast and luch with nutritional guidance, daily supervised workouts with a personal trainer.  Not for the faint of heart!

Prices from $799/week.

Don’t waste another moment, book now!

Contact us about our fitness  boot camp package.