Bikini Boot Camp is a full intensity workout designed to get you that body that stands out in a bikini.

Your days start with a beach or jungle powerwalk or standup paddle board session. Followed by a combination of body sculpting, power ab sessions, group cycling ( spinning) or pilates, and end with yoga and meditation.

In between there are opportunities for numerous watersports activities including kiting, surfing, laser sailing (all optional) and pampering with beachside massages, lots of agua di limon and plenty of sunshine.

“It was so refreshing to be around open, active people who are interested in leading a more balanced lifestyle.” -Sara from New York

Your bikini boot camp package begins with an evaluation from a certified personal trainer who will then design a program around your personal goals and fitness level.  They they will work with you daily to ensure proper technique and form, while motivating you to make the most of your workouts.  The goal here it to make you look good.

The exercises will get you looking your best in a bikini, and diet is part of the program, so your personal trainer will work with your nutrition to ensure you are eating healthy and right.

One week packages include beach front room, gym membership, personal evaluation and workouts with a personal trainer.  Prices starting from $499.

Contact us about our bikini boot camp package.