Coaching Staff
The best fitness center in the Caribbean
Mi gym was opened to fill a need in the local and tourism industry here in Cabarete.
We offer state of the art equipment, excellent instructors (only the best work at Mi Gym), superior maintenance and always a spotless well organized facility. It has grown to the most popular gym on the North Coast of the Dominican Republic.
We love what we do and it shows !
The MiGym Owners and Operators
Steven & Orchid are fitness industry veterans. Married in Santo Domingo in 1987 and moved to Florida in 1988. They owned and operated several fitness facilities dedicated to children’s fitness and nutrition. Steven is a former US Marine and professional cyclist, has ridden most of the west coast of north America and in over 20 other countries before pioneering the fitness industry in Latin America and the Caribbean islands. They moved to Cabarete with their two children to ‘live the dream’
Yoga
Molly
Molly began practicing yoga in 1993 while she lived in Aspen Colorado. Yoga began a compliment to her active lifestyle, and grew to become an integral part of her life. She is a dedicated Ashtanga practitioner and believes that the power of yoga can transform your life. Her teaching style is warm and supportive and encourages students to explore beyond their perceived limitations by emphasizing proper alignment to maximize performance and prevent injury.
Mixed Martial Arts
At 6 ” 1 and 200 lbs, Thomas “Papo” Stone is one of the original MMA fighters from the Dominican Republic. He has been training Brazilian Jui-Jitsu (BJJ) for 9 years, has 10 years professional boxing and 8 years of MMA training. His MMA pro record of 10-3, and he spent his early years training in Washinton with the Yamasaki Academy. His experience and professionalism make him one of the top trainers in the Caribbean. A fun person to hang out with, he always has a smile – until you step into the ring against him!
Spinning
windsurfing in cabarete
Michelle is massage therapist and avid windsurfer who discovered the fun of Spin class in 2004. Her natural talent brought her to the front of the class where she leads an energetic workout rocking to the tunes of the late 80, early 90′s and a mix of everything else in between. When she is not spinning, she treating the athletes of Cabarete for over 10 years at one of her two location here in Cabarete.
Yoga, Massage Therapy and Personal Training
Coa is from Switzerland where he earned a degree in culinary arts nutrition and physiotherapy. With his knowledge of human anatomy and biochemistry he is able to impart different modalities of care to the clients. Coa eats a very well balanced diet and when ever possible utilize alternative medicine techniques. Coa is also an avid photographer.